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LEAVE A COMMENTOld age comes with weakness and isolation. As we lack our natural movement capacity, we become depressed. Hence, we must plan some refreshments for our elderly loved ones. However, selecting engaging activities for the elderly is not merely a process of providing them with something to do; it is about enhancing their lives.
At Anthem Assisted Living we realize how significant it is to express physical and intellectual creativity. Here we have witnessed the magic of hobbies turning everyday experiences into meaningful ones.
Activities such as gardening, painting, or playing chess often have profound implications on the overall state of mental health. For instance, gardening involves a touch with nature and is associated with positive psychological effects on the human body. Taking care of plants is a very satisfying experience, especially for those who invested many years in developing their gardening skills. Not only does gardening have an anti-stress effect but also the movement is quite an essential part of physical activity in senior care living, as it helps to maintain mobility.
Activities such as painting or crafting are not only quite artistic but also therapeutic and a way of relieving your feelings. The elderly also benefit from these activities as they make them feel productive when they engage in them. Carpentry can also be a communal practice. Here the residents come together to engage in the craft and make lovely objects. It also brings a feeling of unity, which is part of Anthem Assisted Living’s values and mission statement.
Now, brain games are also interesting and effective. Games such as jigsaw puzzles, number squares, crosswords, Sudoku, checkers, and chess assist in developing the mind. They promote critical thinking, great for the memory, and provide a great level of enjoyment. These games are especially effective in senior care living environments since these activities not only maintain but also enhance cognitive abilities. undefined One cannot explain the satisfaction that courses through a person when they solve a particularly difficult problem or when they beat their challenger at chess.
Similar to physical activities, we organize seniors-friendly musical sessions. Listening to or playing music can bring out rich memories, help in reducing stress and tension, and even enhance brain activities. Some of our residents like to listen to music or have group singing or dancing along with songs they prefer. Music therapy in Anthem Assisted Living focuses on the residents’ favorite music and not only enriches their lives but also serves as a form of therapy.
Yoga, walking, or slight stretching exercises are some of the physical activities that assist the elderly in maintaining their balance and minimizing instances of falling. Our motto at Anthem Senior Homes is to ensure that our residents get out of their seats and perform various workout routines as much as possible while keeping it as safe as possible. These activities are not only beneficial for physical health but also for the general well-being of seniors and could be used to make them more active and feel more alive.
Some of the things that help one to avoid loneliness include social engagements such as joining a club that reads books or going out with friends. Human interaction is known to be essential in the enhancement of mental health and at Anthem Assisted Living we ensure residents are encouraged to interact. Be it in the form of organized dinners, movies, or events, the ultimate aim is to foster amicable relations among the members.
Including such activity in daily plans can greatly improve functioning and quality of life among the elderly. Here at Anthem Assisted Living, we are not simply in the business of offering care but in the business of offering lives full of meaning, relationships, and happiness. Each walk, either in the garden or playing chess is to improve quality of life, encourage individuality, and brighten the mood of the residents. As professionals, we understand that senior care living is not a retirement but a period of life full of opportunities for development and joy; it is our mission to make this true. So, call 602-909-9550 and get a first-hand experience.
