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LEAVE A COMMENTSenior living communities aim to provide a safe and secure environment to the older adults where they can be easily surrounded by their peers and get easy access to all the features and amenities that are their age appropriate. Conventionally, assisted livings are for the adults who require help and assistance with daily living tasks. Now that model has converted into a newer model featuring senior health and wellness over daily assistance and medical care. In North Phoenix assisted living, you can expect to receive all the wellness trends that are perfect for all seniors and demand of the moment.
Let’s talk about the latest health and wellness trends for the seniors?
Seniors are now more active and live longer than ever. The best senior care in Arizona needs to prepare to accommodate that change and to stay updated as the goal is providing the seniors the optimal living experience. As you are on your way to search a senior community with all the latest trends in their kitty, read the following article to get your complete knowledge on the trends first.
Stress management
Chronic stress can take a toll on the mental and physical health of a person as well as lifespan and longevity. Findings say, seniors with elevated stress level have higher rates of heart disease, obesity, diabetes, and more. The best senior care in Arizona always try to reduce the stress among the residents as they implement the following features in their daily activities –
The senior living communities offer a wide array of amenities that help reduce the stress by dealing with the everyday errands and chores such as housekeeping, cooking, and house maintenance.
Physical fitness
With growing age, physical fitness gets paramount fitness. It helps build physical strength endurance, balance, flexibility, and improve overall quality of life. Exercises that address all the mentioned areas above can help you stay put with an active lifestyle. They can help protect from injuries and falls as well as support you to maintain your energy and stamina. The senior living homes in Arizona can help seniors with the following –
By providing support to the physical health, senior living communities are now helping the residents to live longer and healthier lives. They will be more able to spend quality time with fellow people, enjoy seniorhood and retirement to the fullest that spending time on injury and illness recovery.
Cognitive Health
Due to increased awareness of the impact of brain health on aging, North Phoenix assisted living communities are providing their residents with additional opportunities to improve their cognitive abilities:
Cognitive problems like memory loss and brain fog may be addressed by partaking in brain-supporting activities. It can also help people getting memory care lessen the symptoms of dementia or Alzheimer’s.
Nutrition
Your food decisions have a big influence on how you feel and appear as you age. Senior living facilities encourage their residents to have a balanced diet by providing them with:
The caliber of the cuisine provided on-site is another factor that some senior communities prioritize. Food from community gardens or farm-to-table options might be available.
If you are searching for the best senior care in Arizona, look no further than Anthem Senior Homes. Call us at 602-909-9550 for details.
